Are you tired of hearing the same old story, that with the right time management everything is possible?
I call bullshit!
Even with the best plans on how to fit your work, studies, hobbies and kids into a tight 24-hour schedule you simply might not want to cut off even a tiny little bit of the precious spare time that’s left to torture yourself with sports.
And that’s exactly what this blog is about: Providing tips & tricks for people (like me) who don’t want to pass up the chance to have some relax time every day, but still want to feel fitter and healthier.
Tiny little actions can have a great impact on your mood as well as your body! I believe that you don’t have to hit the gym three times a week just to feel better and live a healthier lifestyle.
We all know, that exercising multiple times a week is recommended and the last thing this blog shall do is to keep you from doing that! (In fact, I envy you for your passion and your stamina!) But to all the people who want to integrate sports in everyday life without the pressure of training schedules:
You are not alone!
Aqualetics, Energetics, Callinetics… Lazygetics!
I’m in no way a fitness or health expert and this blog doesn’t offer a fitness program! I’m just a stressed out 28 year old female who is highly interested in sports but simply lacks the time to do a regular fitness program. So I hope you enjoy the ride with me on my journey to a healthier lifestyle!