Are you tired of hearing the same old story, that with the right time management everything is possible?

I call bullshit!

Even with the best plans on how to fit your work, studies, hobbies and kids into a tight 24-hour schedule you simply might not want to cut off even a tiny little bit of the precious spare time that’s left to torture yourself with sports.

And that’s exactly what this blog is about: Providing tips & tricks for people (like me) who don’t want to pass up the chance to have some relax time every day, but still want to feel fitter and healthier.

A contradiction?

Tiny little actions can have a great impact on your mood as well as your body! I believe that you don’t have to hit the gym three times a week just to feel better and live a healthier lifestyle.
We all know, that exercising multiple times a week is recommended and the last thing this blog shall do is to keep you from doing that! (In fact, I envy you for your passion and your stamina!) But to all the people who want to integrate sports in everyday life without the pressure of training schedules:

You are not alone!

Aqualetics, Energetics, Callinetics… Lazygetics!

I’m in no way a fitness or health expert and this blog doesn’t offer a fitness program! I’m just a stressed out 28 year old female who is highly interested in sports but simply lacks the time to do a regular fitness program. So I hope you enjoy the ride with me on my journey to a healthier lifestyle!