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Lazygetics

or: Fitness for the Unwilling

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Equipment

A fitness cushion relieves back pain and trains your stomach muscles, because it forces you to stay in motion all the time. Core balance ftw!

How to get fit in the office without anyone noticing

Some of you will have jobs where you get plenty of exercise already. But if you're like me, sitting in the office 9 hours a day surrounded by other people, the following tips might be right for you!

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