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Lazygetics

or: Fitness for the Unwilling

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Lazyfitness

Simple exercises for your daily commute

I've started a new training besides my main profession, which not only increases my daily stress level, but also takes away even more time for fitness activities. In total, I'm spending 2.5 hours sitting in my car every day. That's a lot. So why not do something productive while standing at a red light or sitting in a traffic jam?

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Happy New Year 2017!

It has been an awesome time so far and I hope we continue this journey to a healthier lifestyle together in 2017!

Walking uphill on a stormy day - burn those extra calories!

Series: Fitness Gimmicks – Hand Trainers

I want to start a little series, where I show you fitness products that I use and that fit our Lazygetics motto perfectly. My goal is to give you tips and tricks for the everyday use and not to promote a certain product. Therefore, I will always provide some alternatives and hope you'll find some useful ideas for yourself.

Seizing the opportunity at Fortress Hohensalzburg

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