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Lazygetics

or: Fitness for the Unwilling

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No Excuses

New Year’s Resolution: Be stretched and unstressed!

I apologize for not having made a new post for two weeks now. I've been sick and then... well, you know: Christmas is this quiet, peaceful time in the year where you rush from one appointment to another. 😉 But I'm back again and with the new year coming up I thought I'd tell you about the importance of stretching and how it positively affects your health and fitness.

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Walking uphill on a stormy day - burn those extra calories!

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