A fitness cushion relieves back pain and trains your stomach muscles, because it forces you to stay in motion all the time. Core balance ftw!
Currently, I'm absolutely stressed out. You might have noticed, because I haven't written a post in a while. A thousand ideas, but no time! So because it kinda fits the Lazygetics lifestyle, I apologize for the little break and start fresh by sharing my lessons-learned from the last few weeks with you.
I apologize for not having made a new post for two weeks now. I've been sick and then... well, you know: Christmas is this quiet, peaceful time in the year where you rush from one appointment to another. 😉 But I'm back again and with the new year coming up I thought I'd tell you about the importance of stretching and how it positively affects your health and fitness.